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F.a.T Gurl Fitness

Lifestyle Coaching & Fitness Training

It’s never to0 late to begin. Let’s get started!

 

“i Decided to make a change after age of 40”

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Focused and Transforming

“My goal is to inspire women to embark upon their health and wellness journey by changing their mind, their mouth, and their movement. I am all about creating a safe space for women to share the ups and downs of this journey.”

 
 
 

A Roadmap To Your Lifestyle Change

F.a.T Gurl Fitness Whole Food Keto Guide

 
 

“Valley woman inspires thousands through her weight loss journey” -Blackdoctor.org

 
 
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Jamie Williams

Health & Wellness Coach As Seen On:

 
 
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F.a.T Gurl Fitness Ladies Only Chat Group

9.6K members

 
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It is never too late! I started my Transformation After Age 40!

Follow our journey ON IG